...Relax, Detox, Rejuvenate! Hopewood Health Retreat - Retreats & Resorts - Wallacia - NSW

...Relax, Detox, Rejuvenate!

Listed by Hopewood Health Retreat

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Name: Hopewood Health Retreat
Address: 103 Greendale Road
Suburb: Wallacia
State: NSW
Postcode: 2745
Phone: 02 4773 8401
Fax: 02 4773 8735
Country: Australia

Website: http://www.hopewood.com.au
Full Description: Hopewood Health Retreat's Philosophy

Hopewood's natural health philosophy advocates a diet rich in fresh fruit and vegetables, regular gentle exercise, plenty of fresh air, pure water and rest. It's a simple philosophy that has enjoyed remarkable success. For 45 years guests have visited Hopewood Health Retreat for a variety of purposes: to rest, detox, manage their weight, destress, and returned home feeling refreshed and revitalised. Guests can experience the body's remarkable ability to regenerate from the inside, given the right environment.

The wide variety of health and holiday programs available at Hopewood Health Retreat are designed to provide guests with a genuine opportunity to improve their lifestyle, not just for the time they are at Hopewood, but for the long term. Hopewood aims to help people make sustainable changes.

Our fantastic kitchen staff provide gourmet vegetarian smorgasboards, with a wealth of fresh fruit and vegetables. Fresh fruit is also available in abundance during the day and Hopewood filters its own water. Spaces available for rest and relaxation include comfortable lounges, our "Silent Garden" and peaceful quiet areas. Our whole atmosphere is modelled on "old fashioned comfort".

Hopewood's naturopaths and osteopath have a combined experience in natural health of over 50 years. Guests on our "Optimal Health and Wellbeing" package receive a personal consultation with a qualified naturopath to identify specific health issues and prescribe an individual nutritional program. Our naturopaths then provide ongoing guidance, care and support making this package the perfect program for guests with health concerns, allergies or special dietary requirements. There is a wide range of inclusions in this package.

Our hydrotherapy treatments are based on European principles and complement our natural health philosophy. Individual consultations are available with our osteopath, naturopaths and also for hydrotherapy, inhalataion and vibrosaun treatments.

Guests are encouraged to gather all the tips and tools they need to continue on a healthy path when they return home.

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Listed by: Hopewood Health Retreat
Phone: 02 4773 8401

Fax: 02 2 4773 8735
Homepage: http://www.hopewood.com.au
Info: A few days at Hopewood Health Retreat
can change your life!!!!

Just one hour from Sydney, Hopewood is Australia's premier health retreat and one of Australia's oldest health retreats. With 45 years' experience in natural health Hopewood is dedicated to caring for your health and wellbeing. Leave your stress behind, escape to good health, detox, revitalise and re-energise at Hopewood. Experience gourmet vegetarian cuisine at its best.

Health retreats have become a necessity in modern day life. Hopewood Health Retreat's naturopaths have a combined 50 years experience in the principles of natural health. Consultations with our naturopaths are included in our Optimal Health and Health Trim packages.

For those who have been indulging too much we have a Detox package. Detox naturally and give your body a break in a healing environment.

Health retreats are ideal for holidays and pampering and Hopewood's packages include treatments by our friendly qualified therapists who are ready to pamper you with relaxing facials, body wraps, massage, shiatsu, reflexology, myofascial release, traditional Chinese massage etc.

Take advantage of our fitness room, have a fitness assessment and personal training with our fitness leaders. We have aerobics, circuit, fat burning, high and low impact and other classes in our fitness room and aqua aerobics each day in our outdoor heated pool,.

Take part in our wide range of activities including guided walks, yoga, relaxacise, meditation, tai chi, talks and workshops on stress, weight management, lifestyle, fitness and juice therapy.

Hopewood Health Retreat's accommodation ranges from motel style with ensuite overlooking the bush to budget rooms with shared bathrooms. Our tariff includes accommodation, meals, activites and use of facilities.

There are no schedules or deadlines - just a special caring atmosphere with peaceful bushland, bellbirds, delicious vegetarian smorgasbords and wonderful therapies and pampers.

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